Is it Time to Heal?
…. It’s not what we do once in a while that shapes our lives, but what we do consistently…
Without our health we cannot survive – obviously! So why is it that we often do not invest in it? The answer is simple – we often find it hard work and even harder to find the time.
The Time to Heal programme will not only make it easier for you to find the time but also to recondition your mind, so hopefully it will not feel like hard work.
Seeing the results will inspire you, feeling great will inspire you, getting amazing compliments will inspire you, looking fabulous will inspire you and most importantly – you will be an inspiration to others!
Time to Heal is a personal training and tropical plant-based meal plan programme, tailor-made to meet all your requirements and can be all accessed from the comfort of your home.
Now you can have your own Personal Chef and Personal Trainer, as well as an additional 1:1 consultancy service.
Feeling healthy will bring you the best peace!
For more information, please contact us at email@example.com
Guava Meal PlanMeal plans to boost your health
- 7-day meal plan: 2 meals per day
- 4-week meal plan: 2 meals per day, 5 days per week
- 8-week meal plan: 2 meals per day, 5 days per week
- 12-week meal plan: 2 meals per day, 5 days per week
Personal Fitness ProgrammeFitness plans to boost you energy
- Single sessions: 45-60 mins
- 4 pack plan: 4 week package, 1 session per week
- 8 pack plan: 8 week package, 1 session per week
- 12 week plan: 12 week package, 1 session per week
Download a Programmes PDF here
Download a Biography PDF here
Normal Hours of Operation
MON – FRI
9:00am – 6:00pm
9:00pm – 5:00pm
10:00am – 5:00pm
TEMPORARY HOURS OF OPERATION DUE TO COVID-19
MON – SAT
10:00am – 3:00pm
Drop Us a Line
Don’t be shy. Let us know if you have any questions!