Time To Heal - The Guava Kitchen

Time To Heal


A new joint venture program to boost well-being and fitness.


Is it Time to Heal?

…. It’s not what we do once in a while that shapes our lives, but what we do consistently…

Without our health we cannot survive – obviously! So why is it that we often do not invest in it?  The answer is simple – we often find it hard work and even harder to find the time.

The Time to Heal programme will not only make it easier for you to find the time but also to recondition your mind, so hopefully it will not feel like hard work. 

Seeing the results will inspire you, feeling great will inspire you, getting amazing compliments will inspire you, looking fabulous will inspire you and most importantly – you will be an inspiration to others!

Time to Heal is a personal training and tropical plant-based meal plan programme, tailor-made to meet all your requirements and can be all accessed from the comfort of your home. 

Now you can have your own Personal Chef and Personal Trainer, as well as an additional 1:1 consultancy service. 

Feeling healthy will bring you the best peace!


For more information,  please contact us at sales@theguavakitchen.com

Download a Biography PDF here

Normal Hours of Operation

9:00am – 6:00pm

9:00pm – 5:00pm

10:00am – 5:00pm

Drop Us a Line

Don’t be shy. Let us know if you have any questions!